Personal Training at SportsLab, Colorado Springs- ALL LEVELS, weight loss, nutrition, Corrective Exercise, endurance sports, metabolic testing...

SportsLab trains ALL ABILITIES. Always pro level service, from basic exercise to elite athletes.

THERE REALLY IS A DIFFERENCE…

  • Personal Training with 25 yrs. exp. & education in Exercise Physiology

  • Complete Training FOR ALL ABILITIES with truly individual custom plans

  • Exclusive Services like Metabolic Testing and The Cooperative Care Network

  • Get The Best Results Possible...the first time, every time !

(719) 360−5050   •   sportslabcs@gmail.com

  • Home
  • About SportsLab
    • The Owner
    • Established In 1987…
    • The Cooperative Care Network
    • Other Services
  • Personal Training
    • General Fitness Training
    • Endurance Sports Training
    • Weight Loss Focused Training
  • Corrective Exercise
  • Diet & Nutrition
  • Metabolic Testing
  • Testimonials
  • Contact Us

We work with ALL ABILITIES, any age, with & without injuries, athlete or not

 - At SportsLab we recognize everybody’s unique differences whether they are big or small. Your individual needs are met with more than 25 yrs. experience working with every conceivable outcome and a staggering variety of people.

- From complexity comes simplicity... At SportsLab, we use a series of smaller "bite-sized" methods originating from the same training methods used by elite athletes. Learn more about training here.

- SportsLab's "bite-Sized" training method(s) are very easy to understand, and highly effective.  Our core focus is your ability to use your body the way it was "designed" to be used.

- Questions ? Contact Steve @ SportsLab. No sales pressure, just answers.

It All Starts Here…

Personal Training

1-On-1 Private Personal Training

    Exercise the right way, get great results, avoid injury, and enjoy it. It’s a fact, the only way to do this consistently is by understanding “what”, ̶[...]

Pain = Damage… Let’s Find A Better Way

Corrective Exercise

SportsLab Reference Picture for Corrective exercise

  ● Corrective Exercise at SportsLab is without question, beyond what you will find at any other training studio. Steve gained Certification in 1999 through Nation[...]

You Are What You Eat… Any Questions ?

Diet & Nutrition

Diet & Nutrition graphic

 Nutrition For Weight Loss, Sports, & Overall Health    At SportsLab, you will find real answers to your nutrition needs, with clear easy to understand explanations[...]

Recreation or Racing, You’ll Love Training Again

Endurance Sports Training

Triathlon & MultiSport Training SportsLab Image

 Page is under construction. Meanwhile, please feel free to call or email me with your questions. Phone: (719) 360-5050, or email me from the “Contact Us“  p[...]

Eliminate The Guesswork… Only At SportsLab

Metabolic Testing

SportsLab Is Colorado's Most Advanced, And Only Provider of Metabolic Field Testing

          To this day, metabolic testing is still the only accurate and reliable method available for answering some of the most important training questi[...]

What Do Our Clients Say ?

Testimonials

Testimonials and reviews of Steve Saxe & SportsLab graphic

 The following reviews are from SportsLab’s (Steve’s) clients. There are more reviews to be published after other pages of this site are up.       [...]

SportsLab provides what others can’t !

● SportsLab is still (since 2001) the only private personal training in Colorado

Springs  or  surrounding  area  to  offer  Metabolic Testing,  Field Tests,

Blood Lactate Testing, Wattage/Heart Rate Graphing, and more !

● Corrective Exercise at SportsLab is beyond what you will find at any other training studio. SportsLab’s owner was certified through The National Academy of Sports Medicine as a Corrective Exercise Specialist and has 12+ yrs. of hands-on experience to draw from. more...

About our training sessions

● Private Personal Training = The entire floor is dedicated to your session.

● Our sessions are 1 hour, occasionally longer depending on what is planned.

● Sessions cover everything; diet, cardio, strength, endurance, core, ...etc.

● Contact Steve with any questions you might have -

 

     Steve Saxe - MTS, CcES, owner of SportsLab

Webmaster: Steve Saxe (719) 360-5050

Copyright © 2012 Personal Training at SportsLab, Colorado Springs- ALL LEVELS, weight loss, nutrition, Corrective Exercise, endurance sports, metabolic testing...